by Alexander J. Wilson | May 5, 2020 | Uncategorized
I am a strong believer in spiritual health. It was during a point in my life when I was drowning in too much anxiety and depression. Believe me, I tried almost anything—from seeing a therapist, talking to friends, etc. but none has a long-lasting effect. I wanted...
by Alexander J. Wilson | May 5, 2020 | Personal Development
This is a strange time, and it’s normal to feel some sadness and frustration around the deprivation of things we love – being outside, hugging our family, meeting up with friends in a bar or restaurant. A sense of grief is totally normal at the moment. Fear is a...
by Alexander J. Wilson | May 4, 2020 | Personal Development
Just about everyone today has some sort of money problems. … and some may have it even worse than you do. When we have an issue with money, the problem is, we get too caught up in the problem itself. This leads to negative self-talk and what-not. We rarely recognize...
by Alexander J. Wilson | May 1, 2020 | Uncategorized
How many times have you felt a strong yet illogical pull in your stomach or heart towards a particular action or decision in your life? That is your gut instinct. A lot of people ignore their gut instincts and stick to logic. Even if there is nothing inherently wrong...
by Alexander J. Wilson | Apr 30, 2020 | Personal Development
Have you ever set off to walk somewhere and found yourself a few minutes later at your destination but with no real idea of how you arrived there? It’s a very common thing that happens when we walk down a street lost in thought. We can easily get lost in our thoughts...
