Just about everyone today has some sort of money problems.
… and some may have it even worse than you do.
When we have an issue with money, the problem is, we get too caught up in the problem itself. This leads to negative self-talk and what-not. We rarely recognize ourselves drowning in negativity as we put all our focus and energy into what’s lacking in our lives. What we think is problem-solving isn’t really solving anything.
There’s a fine line between obsessing on the lack and doing something about it. An effective way to tackle a money problem is to get out of that negative thinking and adopt a more positive mindset to create solutions.
However, it’s not THAT easy.
What makes it even worse is that what you focus on, is exactly what you attract in your life. Therefore, the more you focus on the lack, the more that it will come to you.
One thing that I learned about the bad things that take place in our lives is that to be able to deal with it, you need to have a positive mindset.
As mentioned, it’s not that easy, but one thing that has helped me through my financial woes is through meditation.
Meditation & Money
Meditation has far-ranging benefits, but for many, they find it challenging. I’ve read so many stories and talked to a lot of people who tried meditation but never reached that state of bliss after one session.
Many people would give up on meditation after a number of sessions when they don’t get the results that they want. And this is exactly why it never works for them.
Meditation is a practice, therefore, it requires time and patience to be good at it.
When it comes to money, meditation can help by clearing your mind of negativity, grounding you, and making sure that you stay in the present moment.
Here is a quick step-by-step guide to meditating to help you with your money issues:
- Find a quiet place and sit in a comfortable position.
- Close your eyes and allow yourself to relax.
- Take deep three deep breaths. Bring your attention to your breathing until your breathing becomes natural again.
- When you feel your body is relaxed, your mind calmer, and quieter, it’s time to visualize.
- Visualize the money that you need. See it as if it’s already in your hands. Feel exactly how you would feel if the money is already in your possession.
Take as long as you want until you feel the rush of calm and joy within you. Do this in the mornings to set the tone for your entire day.
How To Succeed In Your Money Meditation
Just like in any meditation, the key to success is continuous and dedicated practice. Meditation will not eat a lot of your time—in fact, 5 to 10 minutes per day will do.
When using meditation for money, always visualize your life exactly how you want it to be, and be convinced that abundance is your right.
Start your meditation practice today, and be patient.
Combine your meditation practice with a free abundance-amplifying masterclass here.