Meditation practice isn’t a straight line. You are bound to experience issues along the way, especially if you’re only starting out. That’s why I have listed some of the most common issues that newbies experience here: 1. Your Thoughts are Running Thoughts that arise...

You know that feeling you get when you’re happy? You feel light, relaxed, and full of energy. How about the feeling when you are unhappy or stressed? You can sense it in your gut or your heart, you feel tense in your body. These sensations are your body’s way of...

Money is usually the root of daily stress in people’s lives. If you’re one of those people and you have done almost everything in your power—from getting a side job, saving more money, etc. and still nothing is happening, then it’s time to visit the root chakra. What...

Have you had sporadic meditations? Or are you finding it challenging because you can’t sit still? Don’t worry—you can still reap the benefits of meditation by moving. There are different types of meditation today. If you are one of the people who find it difficult to...

And now, ladies and gentlemen, the moment you have all been waiting for - the answer to everything, how do you actually use the Law of Attraction to manifest so that you truly are “living your best life”? There are many shortcuts and tricks, vision boards,...

Mindfulness means being present without distractions. It allows the mind to rest in its natural state of awareness and experience life as it unfolds, directly, and not lost in thought. It is a way of living without the constant chaos of a busy mind. Sounds nice right?...

So, you’ve started your meditation practice, or you’re about to. Congratulations! Many people are aware of the benefits of mindfulness that can be achieved through meditation. There are other mindfulness techniques, but meditation is on the top of the list. The thing...

For a lot of people, manifesting and the Law of Attraction is about obtaining something. Many come to learn about the details of manifestation because there is something specific that they desire. While there is nothing wrong with having desires, it is good to be...

“Books don’t offer real escape, but they can stop a mind scratching itself raw.” - David Mitchell Almost every activity that you engage with can be a chance for you to practice mindfulness. One is reading. Have you heard of meditative reading? If you haven’t yet,...

There’s a common misconception in our society that in order to achieve great things, you must work as hard as you can. There is a belief that hustle and dedication are the key components to achieving great things, and that anything other than that will detract you...

Prayer is strongly associated with religion. Unbeknownst to some, prayer is also a powerful tool for manifestation. Before we dive deeper into that, when do you pray? Is it during a time when you need a miracle the most? Is it the time when you are desperate for help?...

Sound is powerful. Actually, what is powerful is not the sound itself, what we perceive, but rather the vibration of sound. This interacts with us and which creates emotions and states into our bodies. Now, I’m not talking about music. Sure, music has a very strong...

One of the biggest stumbling blocks I had, when I was first starting out with the Law of Attraction, was understanding what it meant to surrender. Surrender can sound negative, because it creates the impression of “giving up.” It can sound as though you are admitting...

We’ve all been told that meditation works, we’ve heard about the vast benefits from scientists, neuro-scientists, and new age gurus. You’ve probably read and heard a fair deal about it from me, right here on this blog! But does knowing that it works make it easier to...

Money block has become a buzzword in the world of manifestation. What does it really mean? Money blocks mean you have a limiting belief that relates to money. What are the most common money blocks that we have today? Earning money is difficult I’m always broke I’m bad...