Release Yourself From Trapped Emotions With These 3 Tips

As humans, we are born to express emotions freely and openly. So, despite how “emotionally unavailable” someone is, he or she still has emotions. It’s all a matter of how we express it, and whether we choose to express it or not. The thing with suppressing emotions is...

7 Ways to Heal Your Sacral Chakra For Motivation and Energy

The Sacral Chakra is the second major root chakra of the body’s seven main chakras, and one of the most important energy centers of your being. It’s the epicenter of life and vitality, hugely vital for your energy, connection with others and sexuality. It is from this...

5 Meditation Myths Busted!

Meditation is on the rise, what with the uncertainties that are plaguing the world, many people are tuning into natural ways to ease anxieties and develop healthier mindsets. With the popularity of its meditation comes misinformation, misnomers, and myths. We have...

Kick Stagnant Energy Out Of Your System With These 4 Tips

It is normal for us to go through periods of staleness when we have only stagnant energy flowing through the body. Albeit it’s natural to feel this way at times, it’s not the best feeling in the world. Furthermore, when it goes too long (which it can), we tend to...

Welcome New Beginnings With the New Moon in Virgo

This week you can boost your efforts to welcome all new beginnings with the September 17th/18th Super New Moon in the sign of Virgo. A Super New Moon happens when the Moon comes extra close to the Earth. We won’t be able to see the moon on this night, but the lunar...
Release Yourself From Trapped Emotions With These 3 Tips

Release Yourself From Trapped Emotions With These 3 Tips

As humans, we are born to express emotions freely and openly. So, despite how “emotionally unavailable” someone is, he or she still has emotions. It’s all a matter of how we express it, and whether we choose to express it or not. The thing with suppressing emotions is...

7 Ways to Heal Your Sacral Chakra For Motivation and Energy

7 Ways to Heal Your Sacral Chakra For Motivation and Energy

The Sacral Chakra is the second major root chakra of the body’s seven main chakras, and one of the most important energy centers of your being. It’s the epicenter of life and vitality, hugely vital for your energy, connection with others and sexuality. It is from this...

5 Meditation Myths Busted!

5 Meditation Myths Busted!

Meditation is on the rise, what with the uncertainties that are plaguing the world, many people are tuning into natural ways to ease anxieties and develop healthier mindsets. With the popularity of its meditation comes misinformation, misnomers, and myths. We have...

Kick Stagnant Energy Out Of Your System With These 4 Tips

Kick Stagnant Energy Out Of Your System With These 4 Tips

It is normal for us to go through periods of staleness when we have only stagnant energy flowing through the body. Albeit it’s natural to feel this way at times, it’s not the best feeling in the world. Furthermore, when it goes too long (which it can), we tend to...

Welcome New Beginnings With the New Moon in Virgo

Welcome New Beginnings With the New Moon in Virgo

This week you can boost your efforts to welcome all new beginnings with the September 17th/18th Super New Moon in the sign of Virgo. A Super New Moon happens when the Moon comes extra close to the Earth. We won’t be able to see the moon on this night, but the lunar...

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