A life of abundance is what we all want.

And with manifestation, you can achieve that.

Manifestation and the Law of Attraction can genuinely lead us to the life we desire because it is through our thoughts that we can achieve these things.

It’s all about knowing what you desire and creating the right intention for it.

After that, all you have to do is continue to believe that this is for you and act towards it.

But if you wish for more time, great health, and a meaningful relationship, you must first find and heal what blocks you.

This is how you can do that.

1. Grounding Meditation

Do this by tapping into your root chakra, which is located at the base of your spine.

Feel your feet on the ground and slowly sit down in a comfortable position.

Imagine a ray of light coming out of your root chakra, connecting to the floor.

As you feel its warmth surround you, think about the negative feelings that you haven’t acknowledged.

Remember the times you had negative experiences.

Did you ever reflect on them, or just shrug them off?

Do this as many times as you like. Do not be in a hurry to relive them all.

Just reflect and see if these experiences affected you in some way or another.

2. Do Energy Work

Energy work is when you sit quietly and imagine the world you wish for yourself.

You must bathe in that positive energy.

Look past your painful or sad experiences and feel the happy energy replace the negative energy.

Allow it to surround your body and fuel you to heal yourself more so that you attract the life that is for you.

Energy work isn’t a one-time thing.

Keep doing it until you feel that you are ready to manifest the life you deserve.

3. Listen to Sound Healing

Our minds and emotions are wired to respond to sound.

When we hear a certain sound, it can make us feel something or carry memories that we can’t help but reminisce.

Sound is powerful because it vibrates at different frequencies that change the way we feel, think, and act.

Sound healing uses music to heal emotionally, mentally, and physically by producing vibrations on an energetic level.

These can be felt as warmth or tingly sensations.

The more you listen to such sounds, the more you will release the blocks that are stopping you from manifesting what you want, just like the audios inside the Sacred Sound Healing System.

It allows you to let go of negative energies and clears the way for a brighter manifestation journey.

Which one of these do you think will work best to heal yourself?

My personal favorite is listening to Sound Healing. I hope you give it a try too.