by Alexander J. Wilson | Jun 19, 2020 | Personal Development
It’s not new to hear someone saying meditation is a challenge, yet it’s also not new to hear that meditation has plenty of benefits. That is why a lot of people who want to get into meditation look for various methods and techniques that will work for them. After all,...
by Alexander J. Wilson | Jun 18, 2020 | Personal Development
You’ve set intentions, meditated, you’ve created a vision board, you’ve embarked on the work required within, are you still wondering why your dreams are not manifesting? Rest assured, that there is nothing wrong with you! Recognize that going through ups and downs on...
by Alexander J. Wilson | Jun 17, 2020 | Personal Development
Mindfulness is a type of meditation—it involves your full attention to present-moment experiences. Its aim is to encourage an individual to learn how to be present at the moment and be able to still the mind. Mindfulness meditation is also proven to help people deal...
by Alexander J. Wilson | Jun 16, 2020 | Personal Development
I want to talk about one of the key components of manifestation that sometimes gets overlooked – inspired action. While I agree that the universe is an exceptionally magical place, you can’t just sit around and wait for magic to fall into your lap. You still...
by Alexander J. Wilson | Jun 15, 2020 | Personal Development
Do you have freedom in your life? Freedom is doing what you want and when you want it. It is taking actions that work for yourself. You have to understand that you won’t find the freedom that you want by doing what everyone else is doing. In fact, you don’t have to...
by Alexander J. Wilson | Jun 12, 2020 | Personal Development
Have you found your zen? We are all living such busy lives that lead to high levels of stress, anxiety, and what-not. That’s why it’s essential to carve out time to sit and down and meditate. Harvard University researchers carried out a study to identify what happens...
