If you’re trying to look for new ways to connect with yourself and the Divine… well, look no more.
Because it’s been there with you since the beginning of time.
The moon.
It is a wonderful celestial being with energies that make us feel good inside and out.
That’s why it’s the perfect option if you want to connect with yourself more and foster a deeper connection with the Divine.
Remember when you were young when you used to go around in school with a journal in hand.
And whenever you felt like it, you just go ahead and write what you want to write.
That’s actually a good practice.
Because by doing so, you get to record what you were feeling at a certain time.
And at the end of the day or end of the week, you reread it all.
This act will lead you to more and more realizations… if you were doing this until now.
And why not, right?
It’s time to have your very own Moon Journal.
Because the Moon + Reflection + You = New and Amazing Beginnings.
What is a Moon Journal?
Moon Journaling is when you write down what you want or what you feel at every different phase of the moon.
This will help you know how you feel or how the different phases of the moon affect you, your life, or your emotions.
Benefits of Moon Journaling
1. A greater grasp of your own emotional state of mind (and how they change).
Even if you don’t believe that the moon has an impact on your mood, moon journaling might help to clarify how your emotions change over the course of the year.
In today’s environment, we are programmed to act based on a routine.
It is true, though, that our moods and energy levels may shift significantly in a single day.
Journaling during the full and new moons may help you discover this and begin identifying external influences that have an effect on your mood.
2. You have a sense of belonging to something bigger than your own.
We live in a time when loneliness has become very frequent, and social media feeds our need for a deeper connection.
That’s why it’s a good idea to go on a social media detox and connect with the moon instead.
It’s fantastic to let go of the need to manage your emotions and let the universe take care of the rest.
This practice of writing in your moon journal might serve as a reminder too… that there is only so much you can do.
3. Explore new and innovative methods to take care of your mind and body.
Moon journaling may assist you in discovering new methods of self-care and support after you’ve identified how your emotions are changing.
At a given time of the month, you may notice that you’re constantly nervous or that obstacles keep getting in the way of your goals.
It’s a great method to keep track of those patterns, but it also encourages you to look for ways to go over them.
To help you get started, here’s a FREE Moon Journal where you can write your observations.
Are you excited to try it?
