Many believe that the rose quartz can help you find love. That is true.

But let me tell you my story about how it helped me… and no, I did not use it to find a romantic kind of love.

You can call me a happy person—I am the life of the party. My friends love having me around and speaking of friends, I have a lot of them.

I don’t know how, but I just make friends easily and they always love having me around.

So that is pretty much my life, I have good friends, I have an “okay” apartment, I have a good job, and I’m dating. It may seem like I have it all figured out and I’m on the right track, but in reality, it isn’t.

I hate myself.
I am tired of being myself.
I just want to go away and leave everything behind.

The truth is, I have an anxiety disorder that I don’t tell my friends about. Most of them don’t know that I’m having an anxiety attack right in the middle of a good time. Yes, that’s how worse it is.

How the Rose Quartz Crystal Helped Me Love Myself

I don’t know why, but it could be due to past events in my life that I never truly dealt with—past relationships, family problems, etc. To think that my past isn’t THAT heavy—my parents are divorced and just like most normal human beings, I’ve had my share of bad relationships, rejections, and what-not.

I’ve seen a shrink and she prescribed me medications… apparently, I have an anxiety disorder and a depressive disorder. I took the meds for a couple of days until I stopped because the effects were intense. It heightened my anxiety and I decided to shove it in the bin.

I struggled for months to years. My anxiety has led to panic attacks that are the worst. I would have panic attacks in the most random times of the day, even when I’m out with the people I love.

Until I realized that I need to stop fearing it coming, but instead, I need to learn how to counter it when it’s coming.

I realized that I was too caught up in the bad things that could happen in the future, and I kept reliving the past.

And then it all came crashing down on me… I need to love myself.

I need to not hate myself when I’m having these attacks.

I tried almost all the self-care tips, and I’m not saying that they didn’t help, they did. But I was looking for something that I can see, bring, and hold every time negative emotions creep in.

That’s when I stumbled upon a Rose Quartz.

The Rose Quartz is known to be the love stone, which emits a powerful vibration of unconditional love, warmth, and emotional healing.

Its pink color was a bonus because it looks so pretty to look at.

How the Rose Quartz Crystal Helped Me Love Myself

What it does is it resonates with love energy into its surroundings. Since I got a palm stone (because I rub it when I’m feeling anxious), I take it everywhere with me.

Not only does it help promote love and restore trust and harmony in relationships, but it also opens the heart at all levels to promote self-love, which is exactly what I need.

Having it with me everywhere I go makes me feel calm and at peace. It brings positive vibes in my life that I have fewer anxiety attacks since I had it.

It just helped me have a more positive outlook in life, and I didn’t spend so much time internally. I learned the perfect balance between spending time in my head and focusing on my external environment.

I must say, the rose quartz is pretty amazing.

This is where I got mine.