Gratitude is such a nice feeling.
It gives you positive emotions and raises your vibration.
You can’t help but feel light and happy. But have you ever thought about how powerful it is?
Gratitude is that one emotion that can shift your mood instantly.
Try it for a second. Think about what you are grateful for.
It could be anything — from the job you have right now, your partner, or your coffee earlier.
Did you notice that a shift physically and emotionally?
There’s this warm feeling within, your body feels lighter, and you can’t help but think of the other things that you’re thankful for.
That’s the thing with gratitude, it attracts more of it. Plus, it comes from a special place… love.
Now, it is definitely helpful when it comes to manifestation because it changes your mindset.
It creates a state of abundance within you.
That’s why it’s the best manifesting advice this 2022!
Take a look around you. You are here.
You’ve made it this far, and there are so many things to be grateful for.
Here’s how you can use gratitude for your manifestations.
1. Gratitude List
This is the simplest way you can use gratitude.
It is similar to the exercise I mentioned earlier. But this time, you will take a pen and paper and list down everything that comes to mind.
Write down anything whether it’s big or small – from a stranger opening a door for you or a text you received from a person you like, from the job that you have right now, or the house you’re living in.
Writing all these down will allow you to look at all the amazing things you have in your life.
It allows you to focus on abundance instead of what you lack.
If you ever feel down, do this exercise and let it fill you with light.
2. Gratitude Energy
Always make sure to check your energy and change it (if it needs changing).
Since energy is the currency of the Universe, whatever it is you throw out, there is the same energy that will be given to you.
If you’ve been sending out negative energy through thoughts, feelings, or actions, you will attract the same energy.
But if you change and turn it into positive energy and work on your vibration, your life will look up.
You will start to notice changes in your thoughts and emotions.
You can cultivate positive energy by beginning your day with a heartfelt meditation.
3. Gratitude Affirmation
These are statements that remind you of the things you are thankful for.
You can use them the moment you wake up, during the day, or before you sleep.
All you have to do is write one thing you are grateful for at that moment and say it out loud.
Focus your energy there and feel the positivity raise the frequency you radiate.
Here are some gratitude affirmations you can use.
- I am grateful for the many beautiful things in my life.
- I am grateful for the people that surround me.
- I am grateful for this brand-new day.
Remember, gratitude is the key to your manifestations.
So, what are you grateful for today?
