by Alexander J. Wilson | Jul 7, 2020 | Personal Development
You’ve probably heard this by now, but being grateful is life-changing. There’s no wonder it’s become a trend to make lists of things you are grateful for and appreciate what we have. But do you know why and how giving thanks can positively transform your life? I...
by Alexander J. Wilson | Jul 6, 2020 | Personal Development
While we are still locked inside our homes due to the global pandemic, many are resorting to various in-home therapies to alleviate anxiety and cabin fever. Yoga classes have all went online, as well as intense workout training to keep the body active. There are also...
by Alexander J. Wilson | Jul 3, 2020 | Uncategorized
According to research, focusing on the things that you’re grateful for is a rewarding way that will make you feel happier and fulfilled. Scientific studies have also found that gratitude is associated with greater happiness, new and lasting relationships, better...
by Alexander J. Wilson | Jul 2, 2020 | Personal Development
Empaths need survival strategies. Without them, the sensitive souls can easily become overwhelmed, feeling the weight of the world on their shoulders, and absorbing other people’s energies. That’s the trademark of an empath. Empaths naturally become victim to the...
by Alexander J. Wilson | Jul 1, 2020 | Personal Development
July is the seventh month of the year. And it’s only fitting to let you know about the numerology number 7 and what it means. The number seven is a highly spiritual number, based on the great father of mathematic and numerology, Pythagoras. It is said to represent the...