How To Have A Sound Bath At Home

How To Have A Sound Bath At Home

While we are still locked inside our homes due to the global pandemic, many are resorting to various in-home therapies to alleviate anxiety and cabin fever. Yoga classes have all went online, as well as intense workout training to keep the body active. There are also...
3 Essential Tips To Be Grateful

3 Essential Tips To Be Grateful

According to research, focusing on the things that you’re grateful for is a rewarding way that will make you feel happier and fulfilled. Scientific studies have also found that gratitude is associated with greater happiness, new and lasting relationships, better...