Ever had a fruitful sleep? When I say fruitful, a sleep that brings in more benefits besides the obvious i.e. better mood, body, etc.
What I’m trying to get at is that you can manifest while you sleep.
Yes, the process of manifestation doesn’t stop when you’re about to hit the bed.
You don’t lose when you snooze, but you need to know the right way to manifest.
Did you know that 95% of your life is controlled by the subconscious mind?
Therefore, your actions, beliefs, thoughts, emotions, etc. are all subconscious.
Fortunately, when you sleep, your conscious mind is shut off and this lets the subconscious to fully open to manifest your thoughts into reality.
Whatever you think about, visualize, and feel right before falling asleep will be played on repeat throughout the night via the subconscious.
The good news?
It won’t take you more than five minutes to have a productive sleep that will aid with your manifestation.
Here’s what you’re going to do:
Do Things to Make You Feel Good
Before your head hits the pillow, make a conscious effort to make yourself feel good.
You want to be comfortable and relaxed before you sleep; Therefore, you need things that will make you feel them.
Some of the things you can do are to limit your screen time before you go to bed, keep your room organized, and decorate your room in a way that is soothing to you.
If it helps, play some soft music or use essential oils while you sleep.
Prioritize Your Rest Times
To maintain high vibrations, you need to get enough sleep.
If you are someone who struggles to fall asleep, you might want to try the Harmonic Sleep Tea that will lull you to a restful and peaceful sleep.
Besides being a great manifestation technique, visualization is a helpful sleep aid as well.
Create a scenario in your head where you are living out your dreams.
This will help put you into alignment with your desires and it’s a prerequisite for your sleep state!
When you visualize, your subconscious will follow suit, which will let you continue visualizing throughout the night.
Use Dream Affirmations
Similar to any affirmation routine, you can use dream affirmations when used in conjunction with sleep.
Write out an affirmation and put it beside your bed or under your pillow.
Before you sleep, close your eyes and recite the affirmation in your head.
Make sure you breathe deeply and slowly while you’re doing this. Eventually, you will doze off.
Get ready to manifest while you sleep with these techniques!
With these, you can make your sleep even more magical.