One of the common New Year’s resolutions is to get a better body; and sadly, it is one of the hardest to keep. For some, the first few weeks of January are packed with gym sessions and strict diet until February comes in and the motivation to keep at it dwindles.
It happens to almost everyone.
The question now is, how do you make your New Year’s resolution stick this time around?
This is when you use the power of manifestation to get what you want. But before we dive deeper into that, there are some truths about your body that you need to internalize first.
The Truths About Your Body
First off, it’s important that you know that your body needs harmony. In fact, it seeks it. It’s always looking for balance. The problem occurs when you don’t know how to communicate with your body well.
Second, your body loves you, therefore, it only makes sense to love it back. Ask yourself this — how would you treat someone that genuinely loves you and only wants the best for you?
Let’s face it, there are a lot of times when we look in the mirror and we don’t like what we see. When it shouldn’t be this way…
It’s all about turning your perspective into a positive one, such as deciding to love your body back.
Last but not least, your body has the solution to heal itself. Be in tune with it and ask it questions. You’ll be surprised at how your body answers you. And when it does, you’ll feel it in your gut that it’s telling you the right thing.
How to Manifest the Perfect Body
When you’ve internalized all these truths about your body, it’s time to manifest the perfect body with the help of the Law of Attraction.
Align With Your Body’s Vibrations
The Law of Attraction is all about energies and vibrations. It works by attracting the same energies that you put out to the universe through your thoughts or emotions.
Your body now is the Universe’s message to you — it’s telling you that it’s exactly what you’re creating through your consistent thoughts or emotions. With that, it means that you can always create something different.
Do this by matching the vibrations of your ideal body. You can look at photos of your ideal body and internalize it in your head until it’s etched in your brain. Another great idea is to put the photo in a place where you’ll see it every day.
Listen To Yourself
All of us have inner guidance that we often ignore because of the physical influences that we encounter every day. However, if you want to manifest the body of your dreams, you need to listen to your inner guidance.
Your inner guidance knows exactly what it needs, including what food to eat, the right exercise, etc.
When you listen to what your body needs, you’ll become better at manifesting the body that you desire.
Feel the Success
How would you feel when you get the body that you want? Surely, it will make you feel happy. Now, focus on that feeling of happiness because you reached your body goal. In everything that you do, make sure that it’s driven by this happiness. Walk more confidently as if you already have the body that you want. Speak to people with more confidence in your body.
Start doing these things now. Act like you already own it, and it will come to you.
Love Your Body
You’ve heard this many times, and now, you need to pay attention to the things that you say about your body. Always remember that your body isn’t your enemy. Hence, speak to it with love. Treat it well and approve of it even if it’s not exactly how you want it to be.
Make your body feel that it’s important to you.
Keep in mind that you’re stuck with your body in this lifetime, so love it while you’re in it.
There are so many things that you can achieve only if you know where to look and how to treat it well. You only have one body, love it first before you take it through changes…
And when you do, you’ll find it easier to manifest the body that you want.