The month of September is almost here. As the ninth month of the year rolls around, what can you expect?
Septembers always remind me of shifts, as this is when seasons change. In the Northern Hemisphere, it signals the start of autumn, while it’s spring in the Southern Hemisphere. Changes are challenging, and let’s admit it, they’re not always welcome. However, they’re inevitable, which is why we need to learn how to go with the tide.
That is why for me, September is a month to work on refocusing our energies as things change.
Evaluate The Things In Your Life You Spend The Most Energy On
Sit down and analyze the things you spend the most energy on in your life. What are they?
Doing so will make you realize that there are some things that don’t deserve a lot of your energy because they don’t direct you to the right path. You may find yourself spending so much energy on an issue that isn’t even worth it.
It’s natural to feel like something is so important because it makes you feel intense emotions; however, that doesn’t always mean dwelling on it for a long time will take you to the place you want.
Sit down with yourself and analyze what you spend most of your energy on—and then ask yourself, are they worth the energy, or not?
Be With The Right People
The people you surround yourself with most of the time has a significant impact on your overall self. Since this is the best time to refocus your energies, it’s worth to evaluate the people you spend most of your time with.
Are they bringing out the best in you? What are the thought patterns or habits you have developed since you spend time with them? Are they positive?
Nobody’s perfect, but there’s is such as thing as “healthy.” Choose to be with people who are healthy for your mind, body, and soul. Should you find the people you spend most of your time with are draining you more than rejuvenating you, then it’s time to switch your energies and be with people who can make you feel at ease.
Find New Things
Last but not least, focus on finding new to do. s you refocus your energies, now is the time to find new things to do. It could be something that you never thought of doing, or even one that you think you can’t do. Give it a shot.
You can’t say you can’t do something unless you’ve tried. Who knows? You might enjoy it in the end.
When you have something new to do, you produce new energies that will help you discover more about yourself and what you want in life.
The thing about refocusing your energies is that it will help you continue to evolve. Humans are meant to evolve—that said, you don’t have to be stuck in one place. You don’t have to do the same thing over and over again because you’re used to it.
Allow yourself to be open to new energies.
Take this month of September to start.
Out with old, in with the new.