Most of us are all too familiar with the feeling of stress when it comes to money.
No matter how much we try to save, it always seems like there’s never enough.
If you’ve been working hard to get your finances in order but nothing seems to be changing, it might be time to look at the root chakra.
The root chakra is located at the base of the spine and is associated with feelings of security and stability.
When this chakra is balanced, we feel confident and capable of providing for our needs.
However, when it is out of balance, we may feel anxious or even fearful about money.
One way to balance the root chakra is to meditate on the color red.
Red is the color of energy and vitality, and it can help to ground and calm us when we’re feeling overwhelmed.
If you’re having trouble visualizing the color red, try thinking of a fiery sunset or a blooming rose.
Once you’ve focused on the color red for a few minutes, take a few deep breaths and imagine that you are surrounded by a bright red light.
This light is full of healing energy, and it will help to balance your root chakra.
More About the Root Chakra and Its Connection To Money
The root chakra is the first of the seven energy centers in the body and it represents our basic survival needs.
The first chakra is where the unconscious mind lies and life is brought into being through it.
It keeps us grounded and connected to the earth. The root chakra is the energetic doorway to our life on earth.
It is through this chakra that we experience our natural sense of self-preservation.
Our primal needs require money.
Therefore, if you have a healthy first chakra, you take practice actions to ensure your safety and well-being.
On the other hand, if the root chakra is out of balance, it can create feelings of guilt and mistrust that can block the abundance of energy.
- How Do You Know If Your Root Chakra Is Blocked?
- Do you feel disconnected from others?
- Do you often feel depressed?
- Do you lack confidence and feel insecure most of the time?
These are some of the clear signs that your root chakra is blocked.
The blocks in the root chakra are typically caused by a feeling of guilt towards abundance.
How To Unblock the Root Chakra
The good news is, you can unblock your root chakra to let more abundance into your life. How?
Identify the Fear
Always remember that money is energy, which is why you need to ensure that your energy is aligned with its energy if you want to have it flowing into your life.
If you don’t have the money, or you just can’t seem to get it, it’s a simple reminder that your energies are not aligned with it.
Therefore, you need to make changes to your energy.
The first step is to identify what’s holding you back.
You will be surprised that what’s actually holding you back resides in your fear of something.
Look over the thoughts that you’ve had over money.
It’s likely that you feel feelings of panic every time you think of the money still not in your hands.
Panic stems from fear, which means that your energy is aligned with fear, not with money energy.
When you identify a particular fear, you get to work on it to eradicate it from your life.
Have an Action Plan
When you have identified your fear, you need to create a plan that will eliminate it from your life.
Ask yourself where do you want to be months or years from now and write it down.
Make sure to affirm your desires in the present moment, as if it’s already happening in your life.
You can read this every day until you can no longer feel that fear holding you back from getting the abundance that you desire.
Open Your Root Chakra
Exercises, breathing techniques, and meditation are helpful to open up chakras.
You can also use crystals and essential oils to open the first chakra.
One thing that you can do is stimulate the Perineum.
Sit in a butterfly position and hold onto the outside of your feet with your hands.
Raise your hips up and down as your rock forward and backward.
This will open up the hips and you will feel your body warming up.
Breathe in deeply while you do this and repeat the motion as many times as you can.
You can do this specific exercise every morning to stimulate and open your root chakra.
Meditate
As mentioned, meditation is one of the things that you can do to open up your root chakra.
A simple meditation every day can be helpful in opening the first chakra.
You can also try hypnosis to reprogram your mind and open up the root chakra.
There are hypnosis audios that you can get today to help you open up to more abundance in your life.