Dear Alex,
I can’t seem to focus on my manifestations. Whenever I try to visualize or meditate about it, I keep falling asleep or my mind keeps on drifting away.
What can I do to fix this?
* * * * *
You are certainly not alone, dear one.
There are other beautiful souls out there feeling the same thing, and it is okay.
Do not fret. There is a solution to this.
But first, let’s talk about why this is happening to you.
When it comes to manifesting your desires, several books on the law of attraction speak about being very focused on what you want and maintaining that concentration until you see it.
This is indeed correct, and one must have a single-minded concentration to generate a seamless manifestation of their desired reality.
If your focus is dispersed, your efforts are less likely to be successful.
However, it can’t be produced intentionally by trying hard; it has to naturally occur when your mind and heart are focused on that one thing you truly want.
When they are in sync, the intensity of their concentration is powerful.
This signal is unscattered and is, therefore, more potent in moving or coordinating the needed energy to actualize your manifestations.
Also, falling asleep when you meditate isn’t a bad thing. But if you think this hinders you from turning every bit of your dreams into reality, you can set a time for your manifestations.
Try these manifestation tips to help you focus more and allow the needed energy to flow naturally.
1. Raise Your Vibration
All things in the universe are composed of energy or a continuous vibrational movement between molecules.
It’s possible to determine from someone’s body language, tone, and attitude how much energy they are giving out.
The question is, what kind of vibration are you radiating? Are you sending signals to the universe that you are ready for abundance?
You have to know your vibration because this is critical in your manifestation journey.
You must align your attitude, ideas, and emotions to what you want to manifest to increase your vibration.
It’s similar to when people say one thing and do another; the same method applies to manifesting.
If you want to manifest something and yet you’re not acting towards it, you might have difficulty manifesting.
2. Trust the Process
Although you’re actively trying to bring your goals to fruition, you have to give way for the Universe to do its role.
It may be tough if you like to plan out every detail ahead of time meticulously, but placing your faith in the universe will go a long way in helping you achieve your manifestations.
You have to trust the process. Yes, the road may not be a straight path, but you can be sure that it will lead you to the path that is for you.
Release negative emotions and thoughts and believe in the wonders of the Universe.
3. Radiate Gratitude
We may get caught up in our emotions and lose our motivation sometimes. This might lead you to feel anxious and frustrated.
But if you just step back and look at the bigger picture… you will see that you are already abundant. All you have to do is practice gratitude in all that you do and all that you have.
When you recognize and appreciate your blessings, you let the Universe know that you are ready to receive more.
You can even be thankful for things you have not yet experienced. This will also help you mentally shift your perspective from lack to abundance-based.
Key Takeaways
Don’t be too caught up in the negativities around you, dear one.
Revel in the beauty of life and how abundant it is for you now.
And since I want you to manifest the life of your dreams, here’s a FREE Mindful Manifestations Audio that you can listen to as you meditate.
I am always here to help you in your manifestation journey, simply send us your worries, and I will answer.
Happy manifesting!