by Alexander J. Wilson | Jun 2, 2020 | Personal Development
You know that feeling you get when you’re happy? You feel light, relaxed, and full of energy. How about the feeling when you are unhappy or stressed? You can sense it in your gut or your heart, you feel tense in your body. These sensations are your body’s way of...
by Alexander J. Wilson | Jun 1, 2020 | Personal Development
Money is usually the root of daily stress in people’s lives. If you’re one of those people and you have done almost everything in your power—from getting a side job, saving more money, etc. and still nothing is happening, then it’s time to visit the root chakra. What...
by Alexander J. Wilson | May 29, 2020 | Personal Development
Have you had sporadic meditations? Or are you finding it challenging because you can’t sit still? Don’t worry—you can still reap the benefits of meditation by moving. There are different types of meditation today. If you are one of the people who find it difficult to...
by Alexander J. Wilson | May 28, 2020 | Personal Development
And now, ladies and gentlemen, the moment you have all been waiting for – the answer to everything, how do you actually use the Law of Attraction to manifest so that you truly are “living your best life”? There are many shortcuts and tricks, vision boards,...
by Alexander J. Wilson | May 26, 2020 | Personal Development
Mindfulness means being present without distractions. It allows the mind to rest in its natural state of awareness and experience life as it unfolds, directly, and not lost in thought. It is a way of living without the constant chaos of a busy mind. Sounds nice right?...
by Alexander J. Wilson | May 22, 2020 | Personal Development
So, you’ve started your meditation practice, or you’re about to. Congratulations! Many people are aware of the benefits of mindfulness that can be achieved through meditation. There are other mindfulness techniques, but meditation is on the top of the list. The thing...
