How to Practice A Walking Meditation

How to Practice A Walking Meditation

Have you ever set off to walk somewhere and found yourself a few minutes later at your destination but with no real idea of how you arrived there? It’s a very common thing that happens when we walk down a street lost in thought. We can easily get lost in our thoughts...

4 Morning Rituals To Raise Your Vibrations

4 Morning Rituals To Raise Your Vibrations

How you start your day is very important. That’s why you need to set rituals that will allow you to achieve a higher vibration. Here are some morning rituals that you can do: 1. Deep Breathing and Meditation Ritual Meditation has been proven to help decrease anxiety....

How the Rose Quartz Crystal Helped Me Love Myself

How the Rose Quartz Crystal Helped Me Love Myself

Many believe that the rose quartz can help you find love. That is true. But let me tell you my story about how it helped me… and no, I did not use it to find a romantic kind of love. You can call me a happy person—I am the life of the party. My friends love having me...

9 Immune Boosting Healing Herbs and Spices

9 Immune Boosting Healing Herbs and Spices

Our planet is such an incredible place. It has naturally given us plants, flowers, and trees that provide food and medicine. We live in an era where fabricated medicine and prescription drugs are the norms, but these are not the only approach to healing and staying...

5 Signs the Universe Sends When You’re Ready To Meet the One

5 Signs the Universe Sends When You’re Ready To Meet the One

Are you ready for “the One?” If you are unsure whether or not you are, the Universe knows exactly what you need. So, here are some clear signs that the Universe sends your way that is leading you to the One. 1. You Feel At Peace With Yourself When the universe is...

5 Law of Attraction Tips To Get a Restful Sleep

5 Law of Attraction Tips To Get a Restful Sleep

Getting enough sleep these days may be hard to come by. With the difficult times that we’re facing, it’s normal to feel anxious. It’s normal to have your thoughts running. These thoughts keep many of us awake during the wee hours of the morning. Additionally, with our...

The Power Of A Morning Ritual to Energize and Ground You

The Power Of A Morning Ritual to Energize and Ground You

How you decide to spend your morning has a huge impact on the rest of your day. It can be the difference between a productive day or one that ends in frustration. I think this applies more than ever during this quarantine period when days seem to blend into each other...

How To Stay Abundant Amidst the COVID-19 Crisis

How To Stay Abundant Amidst the COVID-19 Crisis

The COVID-19 pandemic has made a lot of us live in fear and anxiety. With no idea what’s going to happen next, we find ourselves in constant misery and negativity. Snap out of it. You need to let abundance into your life regardless of how bad the situation is because...

How to Raise your Vibrational Frequency with Food

How to Raise your Vibrational Frequency with Food

It’s totally normal to be feeling scared and anxious at the moment. I believe even those of us who feel we are not succumbing to panic and anxiety, are experiencing some level of fear. It’s only human to feel that way, after all, we are facing a global situation that...

The Secret To My Meditation Practice

The Secret To My Meditation Practice

As we grow old, we look for more meaning in our lives. We learn to appreciate the deeper side of life that we never thought we would when we were out partying with our friends during our early twenties. When I hit my 28th birthday, that’s when I started to notice how...

How Each Zodiac Sign Can Deal With Stress

How Each Zodiac Sign Can Deal With Stress

Stress is very present in our lives nowadays, and each one of us has own ways to cope. But did you know that your zodiac sign plays a huge role in how you handle stress? Aries Aries are very energetic and active. Aside from that, they're highly independent and loves...

5 Angels You Can Call On To Help Ease Your Worries Away

5 Angels You Can Call On To Help Ease Your Worries Away

We are all facing uncertain times and it has made all of us anxious. To add to that, we’re all locked inside our homes, and all we can do is wait it out and pray that we and our loved ones don’t catch the virus. There are so many things that are happening in our lives...

7 Natural Recipes for Cleaning your House

7 Natural Recipes for Cleaning your House

This whole global health pandemic has increased my desire to become more self-sufficient and chemical-free. There’s such huge emphasis at the moment on hygiene and cleanliness, it’s really made me think about how to remain committed to caring for the planet as well as...

Mindfulness Practice In the Time of Corona

Mindfulness Practice In the Time of Corona

Every day since the coronavirus outbreak, all we see are headlines bringing more bad news. However, I do believe that what causes our anxiety and stress is not solely because of the virus, but because of the uncertainty that it brings. And because of this, the more...

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