On November 15th we have a Taurus Full Moon shining down on us fully.
Astrologically and energetically, this Super Full Moon could be a little bit of a wildcard,
and might cause some people to feel restless, scattered mentally and a little internally chaotic.
As if you needed any more of that energy, right?
How are you all feeling lately, reply to me and let me know.
Are you feeling the effects of the astrology we’ve been having these last few months?
Well let me tell you the good news – Taurus is a fixed earth sign,
and with that also comes an opportunity for grounding and centering that will help us to counter those feelings.
It lights up our skies at the perfect time, bringing a vibration that will help you connect with stability
and a solid, secure foundation.
If you’re feeling a little off-center at this time,
the best way to take advantage of the Full Moon vibes is to perform a Taurus energy ritual
on or around November 15th, allowing yourself to anchor to the present moment
and amplify a sense of nurturing and inner healing.
Here’s a beautiful ritual to help you ground, feel connected to nature and soothe your monkey mind,
negative thought loops and mental chatter.
I think we can all do with some of that from time to time, right?
Earth-Based Meditation Ritual
Go to a Sacred Space
Find a comfortable, quiet outdoor space where you feel peaceful and private.
If you cannot be outside, find a place in your home,
maybe near to a window with natural light, or a plant.
If you are outside, you might find a tree to sit under,
or just anywhere that feels beautiful and perfect to you.
That’s really the main thing, that it feels right for you.
Root yourself in the Earth
Close your eyes and take some deep inhalations and exhalations.
Let your body relax and let go.
Now imagine roots growing out from the soles of your feet,
and shooting down below the earth.
Try to visualize the connection you have to Mother Earth
strengthening as these roots spread outwards, anchoring you firmly to the earth.
Imagine the grounding energy of the earth connecting with your own energy field,
and that positive vibration flowing back upwards into your body through the soles of your feet.
Focus on the Stability and Strength of the Earth
As you sit in your sacred space, turn your attention to the strength of the earth beneath you.
Feel how supportive and stable it is.
Feel a sense of sacred energy that cannot be shifted, that cannot be destroyed.
This feeling is unwavering support fo you, at all times.
Let it remind you of your own inner being and the force that lies within you.
Remember your peace, your poise, your knowledge of who you are on a profound level.
Let this meditation be a celebration of your inner strength and resilience.
What Needs to Be Released?
Now that you feel deeply grounded and connected to the earth,
If there is anything you wish to release at this time,
allow that to be absorbed down and away from you, into the ground.
Think about what you no longer need in your life – habits, thoughts,
cycles of behavior, relationships, approaches to life that have been holding you back and weighing you down.
The energy that is arising from this Taurus Full Moon creates the ideal space
for releasing those burdens from your life and spirit.
Try to imagine them being sucked away from you,
absorbed by the earth and transformed into something else,
some kind of positive energy that actually helps you to thrive.
Take as much time as need with this meditative ritual,
and make sure you really feel what you want to feel here.
Connect and release.
Whenever you feel like you have had enough, bring your attention back to the present moment,
and take that sensation and knowing of inner strength with you into the rest of your day,
and indeed the rest of your life.