Perhaps you know a little bit about Chakras already, but today we’re going to dive into how to align those chakras, bringing them into balance using herbal tea.
Herbs have long been used for healing by humans in all cultures across the globe.
Natural herbs hold a powerful energetic frequency that connects us to Mother Earth.
There are so many plants available on our planet that offer medicinal and healing properties for all sorts of ailments and diseases.
In terms of energy vibration, herbs can help us balance and ground ourselves, clearing any areas that are blocked.
As you probably know, Chakras are energy centers in the body.
When they are out of balance we are more susceptible to physical, mental, and emotional issues.
Using herbs to heal your chakras is so wonderfully beneficial not just on a physical level but on an energetic level, clearing out stagnant debris and increasing your flow of life force energy throughout the energetic pathways of your body.
Let’s look at how you can take care of one chakra per day of the week with herbal tea.
Monday – The Root Chakra
Mantra: I am
Color: Red
Responsible for helping us feel literally ‘rooted’ grounded emotionally and physically. Our foundation.
Imbalances: Anxiety, lower back issues, hip pain, depression, anger, feelings of scatteredness, lack of concentration.
Herbal Tea: Dandelion root, ginger, elderflower.
Tuesday – The Sacral Chakra
Mantra: I feel
Color: Orange
Responsible for creativity, sexual energy, connection, and flow.
Imbalances: Addiction, hormonal imbalances, UTIs, reproductive issues.
Herbal Tea: Calendula flower, Hibiscus
Wednesday – The Solar Plexus Chakra
Mantra: I do
Color: Yellow
Responsible for feeling personal power, decisive, and self-control.
Imbalances: Insecurity, low self-esteem, lack of compassion, digestive issues.
Herbal Tea: Rosemary, cinnamon, fennel root.
Thursday – The Heart Chakra
Mantra: I love
Color: Green
Responsible for feeling love for self and others. Forgiveness and compassion.
Imbalances: Relationship issues, jealousy, codependency, being a recluse, antisocial, lack of motivation, unable to forgive.
Herbal Tea: Jasmine, Hawthorn berry, Rose petals.
Friday – The Throat Chakra
Mantra: I speak
Color: Blue
Responsible for speech, communication, self-expression,
Imbalances: Speaking over people, difficulty speaking up, thyroid and throat issues, unable to express your truth.
Herbal Tea: Red Clover Blossom, Lemon Balm
Saturday – The Third Eye Chakra
Mantra: I see
Color: Indigo
Responsible for our ability to see the larger picture to focus and connect to our intuition and inner perception.
Imbalances: Disconnected from spirituality, lack of clarity, headaches, sinus issues, nightmares.
Herbal Tea: Mint
Sunday – The Crown Chakra
Mantra: I understand
Color: Violet
Responsible for wisdom, enlightenment, and connection to source.
Imbalances: A lack of direction, feeling lost from your path and disconnected from divinity. Migraines, mental illness.
Herbal Tea: Lavender, lotus root.
Conclusion
Making herbal tea to heal your chakras is straightforward!
You can use simple herbs and spices yourself and steep in hot water.
Following this 7-day plan is a great way to ease into chakra healing with herbs. It’s super easy to do and you can rest assured that you are addressing all seven chakras and any imbalances you may have.