Calling all co-creators!
Visualization is your best friend when it comes to manifesting.
This is not about idle daydreaming.
Visualization, when it is done properly, is an active co-creation with the Universe.
You’ve probably heard all about it before, but are you sure you are doing it right?
It can be so easy to think visualizing just means spending a bit of time thinking about what you want.
When visualization is not part of a proper manifestation practice in your day, it can easily just become a day-dreaming habit.
A period of time where you lose yourself in wishful thinking, following the random twists and turns of your mind with no control.
There’s a time and a place for that kind of daydreaming, but for the purpose of successful manifestation, I’m talking about active, deliberate visualization.
The kind when you see and feel yourself taking inspired action toward your desires.
A visualization that includes clear, mental imagery and intention.
Where you have discerned what you want and why you want it.
You have spent time and energy focused on the details of your desire, and you can recall everything about it in distinct detail.
So how do you do that?
The first thing to do is to get super clear on what your desires are.
If you’re like most people, you probably have quite a few!
A great way to divide them up is to choose just three to begin with.
Perhaps one is related to a place you would like to live in, a different city, country, or a new house.
The next could be a condition you crave, like being a certain weight, conceiving a baby, or being in love in a new relationship.
The third could be career-related, a new business you would love to see come to fruition, or a novel you are writing.
Whatever you choose to focus on is 100% your choice.
These are your desires!
Now, for each desire write down the following:
- What it feels like to already have that desire manifested.
- What your day looks/ feels like as you live your life with that desire already present.
- Write down smells, colors, and textures. Things you sense, feelings, emotions, and thoughts you have about each desire.
The idea is to get extremely clear on all the details surrounding these desires.
Finally, you should write down three affirmation-style sentences starting with the words, I am, that relate to each desire.
So, for our new house example:
I am lying in my super comfy bed in my beautiful bedroom.
I am standing in the morning sunlight in the garden.
I am entertaining guests at my candlelit dinner table.
Or however, you choose to write these. You don’t need to use a lot of detail in these sentences. The key point is to use ‘I am,’ and to keep it simple.
Now, you incorporate these sentences into your visualization practice.
Choose a period of time in the morning and in the evening that is your special visualization time.
Find a quiet place to sit and close your eyes.
Repeat the sentences for each desire in your mind, and as you do so picture yourself in those experiences.
If you need to look at your sentences to read them, that’s fine. With time, you will memorize them.
You can use the same sentences for as long as you like, a month or two – as long as it takes for you to start seeing things begin to appear in your experience.
Take note of anything that seems like a sign, a nudge in the right direction, or even outright synchronicities as they begin to show up in your life.
This practice works by supercharging your desires with real feelings and emotions.
It helps to get you excited about your intentions and really connects you to the visualization practice.
It’s so important to visualize with deliberate intention –
it guarantees much faster results as your mental imagery will be purer and more focused.
Trust that the universe, in its infinite wisdom, is working behind the scenes to bring your desires to fruition.
Release any attachment to the outcome, surrendering the timing and the “how” to the benevolent forces that guide the cosmos.