Have you ever wondered why it is that we are affected by the planets and stars?
How come we can feel the effects of the cosmos on a spiritual, emotional, and physical level?
I believe it is because we are all connected to the cosmos.
The Universe itself is in all of us. We can think of ourselves as individual human expressions of the Universe.
So of course, every galactic shift and change will be felt deeply on Earth and also within us.
You understand how the Moon affects the ocean tides, so why wouldn’t we humans (our physical bodies made up of nearly 80% water) also be affected?!
It makes perfect sense.
Astrology teaches us that when we are born, the positions of the planets have distinct effects on us, creating different temperaments and tendencies.
Planetary movements and their transits through the sky play a huge role in the signs of the zodiac and create meaning for us.
Different planets can activate us on a physical level, affecting our energy and our behavior.
Of course, we are totally responsible for our own lives and no planetary movement can override our own choices in life.
That said, it is undeniable that knowing what kind of energy is being transmitted in the cosmos can greatly benefit us, guide us, and help us in becoming aware of how we may be impacted depending on the cosmic movements.
Retrograde Planets
When we have many planets in retrograde we may feel low on energy as we are urged to retrace our steps and look at the past in order to move forward.
The frequency can be slower, causing us to feel lethargic or stagnant.
We might find it harder to find inspiration and motivation and feel more inclined to rest and sleep.
Digestive issues can occur when planets are in retrograde, and symptoms like bloating and constipation could come up.
New cycles, Solar or Lunar eclipses, New or Full Moons
During the above cosmic periods, we will feel higher frequency energy radiating down on us.
These are periods of higher, faster moving energy where we’ll experience a heightened sense of intuition and a connection to our psychic abilities.
Third eye activations and insights are common during these times.
We could feel a surge in positive energy, feelings of release, and inspiration, but that same energy can also leave us vulnerable to sensitivity and anxiety, restlessness, and insomnia.
On a physical level, we might be more prone to catching a cold or a virus, and we may experience dizziness.
Fall Equinox and Winter Solstice
These are times of inward energy when we feel compelled to retreat and reflect.
This can happen if we are ending an old cycle in our lives or embarking on a big shift that requires our introspection.
We might also feel a process of physical healing taking place at this time too.
That’s because when our energy is focused inward, physical symptoms are often brought to the surface for clearing.
Spring Equinox and Summer Solstice
These are times of outward energy when we will feel magnetized towards radiating our energy outwards and opening ourselves to opportunities.
It’s common during a new cycle or shift in our lives when we feel ready to focus our attention on action and movement.
This energy can be inspiring and infuse us with new ideas and feelings of motivation and excitement.
Of course, all of this is always subjective to your own, personal healing journey and your own astrology.
Cosmic Journal
The best way to understand how you are personally affected by the cosmos is to keep a journal where you can track any patterns that seem to occur in you and your health in relation to anything happening in the cosmos.
Remember – anything you experience on a physical level is an indication of an emotional or mental shift that needs to take place.
You can always assess your symptoms and think about them from an energetic standpoint.
Whatever is going on in the cosmos around us will reveal to you where in your own life you need to take steps to heal and change.
Eclipses, for example, are always times of great changes and shifts.
You might experience this on a physical level in the form of headaches, indicating a need to focus your energy on your true desires.
Or, if you get a lot of throat pain or dryness it could indicate a need to heal your throat chakra, and speak up to express yourself clearly and without holding back.
If you’re having digestive issues, you might want to look at what in your life you can literally no longer “stomach.”
If you are feeling lethargic and unmotivated, it could be an indication that it’s time to think about where you are unhappy and lacking drive in your life.
There are always things you can do to help yourself through any period of difficulty.
Rituals, healing remedies, and self-care practices should be part of your life on the regular.
Learn how to manage your energy through different cosmic shifts, and you will feel a sense of ease and flow as you co-create with the Universe.