Money is usually the root of daily stress in people’s lives. If you’re one of those people and you have done almost everything in your power—from getting a side job, saving more money, etc. and still nothing is happening, then it’s time to visit the root chakra.

What Is the Root Chakra and Its Connection To Money

The root chakra is the first of the seven energy centers in the body and it represents our basic survival needs.

The first chakra is where the unconscious mind lies and life is brought into being through it. It keeps us grounded and connected to the earth. The root chakra is the energetic doorway to our life on earth.

It is through this chakra where we experience our natural sense of self-preservation. Our primal needs require money. Therefore, if you have a healthy first chakra, you take practice actions to ensure your safety and well-being. On the other hand, if the root chakra is out of balance, it can create feelings of guilt and mistrust that can block the abundance energy.

How Do You Know If Your Root Chakra Is Blocked?

Do you feel disconnected from others?
Do you often feel depressed?
Do you lack confidence and feel insecure most of the time?

These are some of the clear signs that your root chakra is blocked.

The blocks in the root chakra are typically caused by a feeling of guilt towards abundance.

How To Unblock the Root Chakra

The good news is, you can unblock your root chakra to let more abundance into your life. How?

Identify the Fear

Always remember that money is energy, which is why you need to ensure that your energy is aligned with its energy if you want to have it flowing into your life.

If you don’t have the money, or you just can’t seem to get it, it’s a simple reminder that your energies are not aligned to it. Therefore, you need to make changes to your energy.

The first step is to identify what’s holding you back. You will be surprised that what’s actually holding you back resides in your fear of something.

Look over the thoughts that you’ve had over money. It’s likely that you feel feelings of panic every time you think of the money still not in your hands.

Panic stems from fear, which means that your energy is aligned with fear, not with the money energy. When you identify the particular fear, you get to work on it to eradicate it from your life.

Have an Action Plan

When you have identified your fear, you need to create a plan that will eliminate it from your life. Ask yourself where do you want to be months or years from now and write it down. Make sure to affirm your desires in the present moment, as if it’s already happening in your life.

You can read this every day until you can no longer feel that fear holding you back from getting the abundance that you desire.

Open Your Root Chakra

Exercises, breathing techniques, and meditation are helpful to open up chakras. You can also use crystals and essential oils to open the first chakra.

One thing that you can do is to stimulate the Perineum. Sit in a butterfly position and hold onto the outside of your feet with your hands. Raise your hips up and down as your rock forward and backward. This will open up the hips and you will feel your body warming up. Breathe in deeply while you do this and repeat the motion as many times as you can.

You can do this specific exercise every morning to stimulate and open your root chakra.

Meditate

As mentioned, meditation is one of the things that you can do to open up your root chakra. A simple meditation every day can be helpful in opening the first chakra.

You can also try hypnosis to reprogram your mind and open up the root chakra. There are hypnosis audios that you can get today to help you open up to more abundance in your life.

Here is great hypnosis audio that you can try at home.