by Alexander J. Wilson | Jun 3, 2020 | News
Meditation practice isn’t a straight line. You are bound to experience issues along the way, especially if you’re only starting out. That’s why I have listed some of the most common issues that newbies experience here: 1. Your Thoughts are Running Thoughts that arise...
by Alexander J. Wilson | Jun 2, 2020 | News
You know that feeling you get when you’re happy? You feel light, relaxed, and full of energy. How about the feeling when you are unhappy or stressed? You can sense it in your gut or your heart, you feel tense in your body. These sensations are your body’s way of...
by Alexander J. Wilson | Jun 1, 2020 | News
Money is usually the root of daily stress in people’s lives. If you’re one of those people and you have done almost everything in your power—from getting a side job, saving more money, etc. and still nothing is happening, then it’s time to visit the root chakra. What...
by Alexander J. Wilson | May 29, 2020 | News
Have you had sporadic meditations? Or are you finding it challenging because you can’t sit still? Don’t worry—you can still reap the benefits of meditation by moving. There are different types of meditation today. If you are one of the people who find it difficult to...
by Alexander J. Wilson | May 28, 2020 | News
And now, ladies and gentlemen, the moment you have all been waiting for – the answer to everything, how do you actually use the Law of Attraction to manifest so that you truly are “living your best life”? There are many shortcuts and tricks, vision boards,...
by Alexander J. Wilson | May 26, 2020 | News
Mindfulness means being present without distractions. It allows the mind to rest in its natural state of awareness and experience life as it unfolds, directly, and not lost in thought. It is a way of living without the constant chaos of a busy mind. Sounds nice right?...
